Topics of Sharing with Casey and Gage: [87 Minutes Audio and Video File]

• Ascension Season

• Ascension Specifics:

• Sun Exposure.

• Personal Observation of Self.

• Breathe and Stretch.

• Guided Breathing Exercise.

• Nature Raises Vibration but not a Necessity.

• Photographs and Videos of Nature are Beneficial When One Cannot Access Nature.

• Maximize Vibrational Frequency.

• Get Into Joy - And What Brings You Joy.

• Cardiovascular Movement.

• Taking in Less of Everything but Taking in More of Nature and Breath.

• What Ascension Feels Like Before You Actually Ascend as in Turn Your Physicality to Spirit.

• Essential Oils and Topical Prevention of Parasitic Connections.

• Food.

• Methods of Intimidation by the Parasitic Connections.

• Energy Harvest Felt in the Teeth and Gums.

• Pain is Usually Linked to Some Sort of Harvest.

• The Body is an Avatar - Summary of How the Divine Energy Works and Flows with the Body/Avatar.